Paneer


Paneer
* Nutritional Information per 100 g | ||
Energy 343 kcal From Fat 242 kcal | ||
% Daily Value | ||
Total Fat | 26.9 g | 41.4% |
Saturated Fat | 18.1 g | 90.5% |
Trans fatty acid | < 0.1 g | |
Cholesterol | 56.2 mg | 18.7% |
Sodium | 22.1 mg | 0.9% |
Total Carbohydrates | 6.1 g | 2.0% |
Sugar (Added) | 0.0 g | |
Protein | 19.1 g | 38.2% |
Vitamin A | 210 mcg | 14.0% |
Calcium | 420 mg | 42.0% |
Iron | 2.16 mg | 12.0% |
*Available in 200 & 300 gm also available loose in Chitale store
Percent Daily Values are based on 2000 Calorie diet. Your daily values may be higher or lower depending on your calorie needs. * Approximate values |
Paneer